Joint pain is very commonly found in people and hence it is extremely bothersome. These joint pains and aches do increases with the age and in most cases it will get worse when there is co-morbidities present in the body. There are many drugs available for curing the pain but this is not prudent to consume it for a longer duration. The supplements can fill for drugs which helps you to relieve the pain in joints and thus prevents from reoccurrance. The 10 best joint supplement to fight against your joint pain are listed below.
- Glucosamine: It is one among the best supplements known for joints presnt in knee. It helps to rebuild the bone and prevents any deterioration of cartilage. It will also prevent inflammation of joints and the adjoining muscles.
- Chondroitin Sulfate:It is used along with the Glucosamine which helps to build the cartilage and prevents the pain in the joints. If the Glucoamine and the chondroitin sulfate are consumed in addition as supplements for the joint pain.
- Omega-3 types Fatty Acids: Omega -3 Fatty Acids are one among the best joint supplement available. It helps to reduce wear and tear of joints. The fatty acids have the ability to prevent the special type of enzymes known as collagenases from the damage of joints. It is popularly acknowledged to decrease the inflammation and hence strengthens the tendons.
- SAMe: Co-enzyme for the making of body tissues is S-adenosyl-methionine. It helps to mend the joints thus reducing pain and inflammation. It is commonly used in arthritis treatment.
- TMG: Often Tri-methyl-glycine is considered with SAMe and it hence it helps to strengthen the joints and helps the body tissues in absorbing the nutrients.
- MSM: during the making of cartilage, it provides basis level raw materials which are required for our body. And also it helps to build collagen and this best joint supplement is very effective treatment for osteoarthritis and arthritis.
- Calcium: It is one of the essential ingredient required in the making of teeth and bones. This is considered as the best joint supplement for joints of knee in reducing inflammation and joint pain.
- Vitamin C: An anti-oxidizing agent which helps to protect the connective tissues such as skin, ligaments and tendons.
- Silicon: It makes the tissues of bone strong and it will be used in tiny amounts as it is going to bind the tissue of bone and thus provides strength.
- Gelatin: It is the best joint supplement which can be supplied for the athletes and sportsmen, as it going to act as a lubrication agent which prevents bone tissues wear and tear .
The above mentioned are http://thebestjointsupplement.net/ which must be strictly taken under the guidance of physicians only.